Navigating Grief: 10 Step Journey To Healthy Healing eBook

Navigating Grief: 10 Step Journey To Healthy Healing eBook is a downloadable eBook:

• Provides a 10-step process to navigate grief in a healthy way
• Discusses different types of loss that can cause grief
• Offers techniques to process difficult emotions that arise with loss
• Discusses methods to honor deceased loved ones while moving forward
• Outlines strategies to build a support system and seek help when needed
• Focuses on taking one day at a time and being gentle with yourself
• Encourages finding meaning, purpose and hope after loss

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